About Reframe
Reframe is a structured journaling and reflection app designed to help users analyze their thoughts, break down emotional reactions, and rebuild them into objective, constructive insights. It empowers personal growth by guiding reflection in a clear and intuitive way.
Key Features
- Insight Tracking: Log your thoughts and reflections in an organized way.
- Thought Analysis: Break down emotional reactions and reframe them into balanced perspectives.
- History View: Review past reflections to identify patterns and growth over time.
- Guided Prompts: Receive helpful prompts to guide your reflection process.
- Intuitive Interface: Clean and simple design makes capturing insights seamless.